Pregnancy Weight Gain Calculator

Track recommended healthy weight gain guidelines throughout your pregnancy weeks.

Enter pregnancy parameters

Provide your height, pre-pregnancy weight, and current week to evaluate weight gain trajectory.

Pregnancy Weight Gain Trajectory (Weeks 1–40)

Recommended gain band
0w10w20w30w40w

Enter parameters above to plot your weight gain on the pregnancy trajectory chart.

Weight gain recommendations follow standard Institute of Medicine (IOM) guidelines. Consult your obstetrician for individualized medical advice.